In this video, Shoshana reviews Frog and Leg Circles. This is a leg strengthening exercise that challenges the stability of the pelvis. Springs: 2
Events, news, updates and all things Pilates from JoyMoves, a Classical Pilates Studio in Austin, TX.
Pilates Reformer Frog and Leg Circles
In this video, Shoshana reviews Frog and Leg Circles. This is a leg strengthening exercise that challenges the stability of the pelvis. Springs: 2