Check out our intro offer for first-timers
to our studio who live in the Austin area.
Join us November 3rd & 4th for two days of workshops and semi-private sessions with visiting master teacher Shari Berkowitz
Shari is a biomechanics scientist and Pilates Teacher of Teachers. Shari works to move theories forward into practical application. Through her company, The Vertical Workshop, Shari researches, writes The Pilates Teacher Blog, creates Pilates continuing education products/tools, and teaches workshops & sessions. While Shari's exercise vocabulary is Classical Pilates, her tools, workshops and sessions are for everyone - of every style of Pilates and modality of exercise. Though originally Pilates certified by Romana Kryzanowska and formerly Power Pilates’ Lead Teacher Trainer and Director of West Coast Education, Shari’s Teachings crosses all boundaries. Her varied background from a foundation of physics to her successful career as a professional dancer/ singer/actress - and extensive work with scientists, doctors and physical therapists - gives her a rich base from which to teach.
Summary of the weekend (scroll down to book)
Saturday, November 3
Semi-Private Pilates Session | 9:00AM - 10:00AM | $50 pp | spaces are limited
Back Problems: From Tip to Tail | PMA 3 credits | 10:30AM - 1:30PM | Single Workshop Cost: $150
Archival Arm Strengthener Progressions: From Lying Down to Standing Up and Everything in
Between! | PMA 3 credits | 3:00PM - 6:00PM | Single Workshop Cost: $150
SUNDAY, November 4
Semi-Private Pilates Session | 9:00AM - 10:00AM | $50 pp (use the appointment search tool below on the right to book)
Rotated and Twisted Pelvises: It's simpler than you think! | PMA 3 credits | 10:30AM - 1:30PM | Single Workshop Cost: $150
Variations to the MAX! | PMA 3 credits | 3:00PM - 6:00PM | Single Workshop Cost: $150