If you have any of these conditions, it is highly suggested that you take Private Pilates sessions. This will help you learn modifications for your particular needs. You may be ready for classes after several Privates. Please feel free to discuss your personal situation with us.

1. Nerve Disorders i.e. myasthenia gravis, ms, sciatica, neuropathy, carpel tunnel
2. Degenerative Spinal Disease i.e. disc herniation, spondylosis, spinalstenosis, spondyloisthesis, osteoporosis
3. Respiratory Disorders i.e. pulmonary edema, emphysema
4. Structural Imbalances i.e. scoliosis
5 .Chronic Joint Pain i.e. back, neck, hip, shoulder, ankle
6. Autoimmune Disorders i.e. lupus, fibromyalgia, rheumatoid arthritis
7. Post Surgery i.e. hip and knee replacements
8. Trauma i.e. head injuries