If clients have any of these conditions, it is highly suggested that they do Private sessions (at least, at the beginnning of their Pilates experience). This will help the clients learn modifications for their particular need. Some clients may be ready for classes after several Privates but whether this is the case is on an individual basis. Please feel free to discuss your personal situation with us.

1. Nerve Disorders i.e. myasthenia gravis, ms, sciatica, neuropathy, carpel tunnel
2 Degenerative Spinal Disease i.e. disc herniation, spondylosis, spinalstenosis, spondyloisthesis, osteoporosis
3. Respiratory Disorders i.e. pulmonary edema, emphysema
4. Structural Imbalances i.e. scoliosis
5 .Chronic Joint Pain i.e. back, neck, hip, shoulder, ankle
6. Autoimmune Disorders i.e. lupus, fibromyalgia
7. Post Surgery i.e. hip and knee replacements
8. Trauma i.e. head injuries